There’s nothing quite like seeing Mvmnt members achieve their goals (yes, it even beats post-workout endorphins).
That’s why Barbara’s story made our day – and it might even inspire yours.
Initially, Barbara struggled with confidence and momentum. She joined Mvmnt wanting to build healthier habits, support her overall well-being, and feel better in her body. Fast forward some months, and she’s already lost a stone!
What. An. Achievement.
Here’s what she had to say about her journey with Mvmnt – and why she’s such a big fan.
“My main motivation is losing weight, and I’ve lost about a stone with Mvmnt!”
One of Barbara’s main goals was to lose weight. When Barbara started using Mvmnt, her goal was clear: to lose weight and create a sustainable exercise routine.
And with Mvmnt’s help – effective workouts, supportive coaches, and all-round flexibility – she’s a stone lighter and feeling better than ever before.
Mvmnt’s personalised approach helps you track your progress, stay motivated, and celebrate every win – no matter how small.
“It's so handy because it’s right in my living room – it’s no faff at all!”
For Barbara, convenience was also key. Mvmnt gives her the freedom to exercise without even leaving the house.
Crucially, Mvmnt removes many of the barriers to fitness (think gym intimidation, expensive memberships, and even bad weather). It’s as simple as grabbing your TV remote and moving around in your living room.
“It fits in around me. I've made exercise a natural part of my everyday life using Mvmnt.”
Gone are the days of struggling to find time for the gym. Mvmnt has seamlessly integrated exercise into Barbara’s daily routine and, with that, has become a key pillar of her life.
Whether it’s a stretch before a morning meeting, a quick HIIT class at lunch, or 10 minutes of mobility while dinner’s cooking, Mvmnt makes exercise fit around to-do lists, work deadlines, and busy social calendars.
“The coaches are encouraging – not patronising or cringy.”
One of Barbara’s favourite aspects of Mvmnt is the coaches (and yes, we’re biased – but we couldn’t agree more). Each one brings unique energy and expertise, making every session fun and motivating.
Needless to say, we’re pretty proud of our trainers at Mvmnt. They provide the guidance and support you need to achieve more than you ever thought possible.
“Getting into a habit has been a revelation. The feeling of progression is amazing, and something I’ve never achieved before.”
For Barbara, Mvmnt has been more than just a fitness app – it’s completely transformed her daily life. By focusing on consistency and sustainable habit formation, she’s accomplished long-term progress.
Lifestyle change doesn’t happen overnight. But Mvmnt makes it easy to move more and feel better – one workout at a time.
Barbara’s inspiring story is proof that with the right tools, support, and mindset, you can achieve your fitness goals, too. Ready to kickstart your own journey?
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