Get fitter.
Feel better.

The ultimate workout app for beginners.

How can I find Mvmnt?

On your Sky device, you can either:

found on sky live

Use voice search

Say "Movement" into your Sky remote
Found on sky

Or, go to apps

Find the Mvmnt app

Home workouts made easier

Feel confident in your form

Look out for real-time, on-screen feedback cues that help you improve your form as you move.

Personalised programmes

Whatever your fitness goal, our personalised programmes are designed to help you achieve it – and enjoy every step of the journey.

Practice makes progress

Use the practice space to fine tune your form, with support from our coaches every step of the way, helping you build confidence and improve your overall fitness.

Mvmnt logo dark

in the press

GB News
The comprehensive at-home fitness plan
Women’s Health
I fell back in love with exercise through 6 minute TV workouts
Fit & Well
Mvmnt's... workouts will provide you with the physical and mental stimulation required to keep you young at heart
Marie Claire
One of the 10 most effective home workouts of all time
T3
The app that could change your life

Your questions, answered

How do I get Mvmnt?

You can download the Mvmnt app on your mobile from the App Store or Google Play Store now. Alternatively, if you have a Sky Q, Sky Stream, or Sky Glass device, you can either use voice search by saying "Movement" into your Sky remote. Or go to apps, and find the Mvmnt app.

How does Body-Tracking work?

With a Sky Live device, our Body-Tracking technology tracks your movement and provides you with real-time feedback cues for how your form can be improved. That same tracking tech can also count your reps and determine the accuracy of your body positioning during the workout.

How often are new workouts added?

We have hundreds of workouts in our library, and we add new sessions every month.

How long is the free trial?

Your free trial is 7 days long – giving you enough time to try a few workouts and see what Mvmnt is all about. You will be notified when your free trial is coming to an end via email. If you are a Sky customer, you have access to a longer, exclusive 45 day free trial from the day you sign up. This trial period may change at any time through the year and only applies once to a new user/account.

How much does a subscription cost?

For our mobile app, a subscriptions costs £9.99 (€9.99 in ROI) per month, or £89.99 (€89.99 in ROI) annually. If you are a Sky customer, you can access Mvmnt for a subscription cost of £7.99 (€7.99 in ROI) per month. The price may change at any time in the future, but you would be notified of any changes in advance.