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You can download the Mvmnt app on your mobile from the App Store or Google Play Store now. Alternatively, if you have a Sky Q, Sky Stream, or Sky Glass device, you can either use voice search by saying "Movement" into your Sky remote. Or go to apps, and find the Mvmnt app.

With a Sky Live device, our Body-Tracking technology tracks your movement and provides you with real-time feedback cues for how your form can be improved. That same tracking tech can also count your reps and determine the accuracy of your body positioning during the workout.

We have hundreds of workouts in our library, and we add new sessions every month.

Your free trial is 7 days long – giving you enough time to try a few workouts and see what Mvmnt is all about. You will be notified when your free trial is coming to an end via email. If you are a Sky customer, you have access to a longer, exclusive 45 day free trial from the day you sign up. This trial period may change at any time through the year and only applies once to a new user/account.

For our mobile app, a subscriptions costs £9.99 (€9.99 in ROI) per month, or £89.99 (€89.99 in ROI) annually. If you are a Sky customer, you can access Mvmnt for a subscription cost of £7.99 (€7.99 in ROI) per month. The price may change at any time in the future, but you would be notified of any changes in advance.