Get fitter.
Feel better.

The ultimate workout app for beginners.

Enjoy what's on offer

Beginner friendly workouts

Beginner friendly workouts

Short sessions under 10 mins

Short sessions under 10 mins

Supportive coaching

Supportive coaching

Choose from 100+ workouts

Choose from 100+ workouts

Choose a subscription that suits you

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Monthly

£9.99

(€9.99) / month

7 day free trial

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Annual

£7.49

per month

£89.99 (€89.99) billed annually

7 day free trial

30% Discount

Our five star reviews

Alex
I’ve always struggled to make the time for working out but Mvmnt has really changed that perspective for me. It’s really easy to find a workout that fits your schedule.
Sam Marshall
The workouts are perfect for a beginner like me who hasn’t got much experience with exercise. Great value for money too.
AC
Mvmnt has great workouts! The instructors are clear and easy to follow. The variety of workouts are immense.
Lee
All the workouts and instructors are great, and I love the daily 6-8 minute workouts.
G Willett
This app is amazing and has done wonders for my health. I will bang on about how smart this app is until I go blue in the face!

Home workouts made easier

Beginner-friendly workouts

From HIIT to yoga, strength training to meditation – find your favourite way to move, no matter your fitness level.

Workouts for people at all levels
Endless support and motivation through your workout with mvmnt

Endless support

Our world-class coaches support you every rep of the way, celebrating your wins and building your confidence.

No session too small

All movement is good movement. That’s why our Daily Mvmnt workouts are just 7 minutes long – perfect for a quick boost.

Workouts as short as 7 minutes that get the job done
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in the press

GB News
The comprehensive at-home fitness plan
Women’s Health
I fell back in love with exercise through 6 minute TV workouts
Fit & Well
Mvmnt's... workouts will provide you with the physical and mental stimulation required to keep you young at heart
Marie Claire
One of the 10 most effective home workouts of all time
T3
The app that could change your life

Reasons to love Mvmnt mobile

  • Work out anywhere, anytime

  • Track all your progress in one place

  • Schedule and save your favourite sessions

  • Receive push notifications and workout reminders

  • Mirror TV sessions on your mobile

Download on apple storeDownload on google store
Set a goal
Let's get you started
Yoga with mvmnt

Explore hundreds of workouts

Meditation
Bike
Dance
Pilates
Cardio
Mobility
BW Strength
Row
Yoga
Treadmill Combo
Treadmill
DB Strength

Meet your team

Taofique
Strength
Cardio
Aaron
Strength
Cardio
Bike
Carrie
Strength
Cardio
Mobility
Nat
Strength
Cardio
Row
Danielle
Yoga
Meditation
Rory
Strength
Cardio
Treadmill
Jo Leigh
Yoga
Pilates
Mobility
Doug
Yoga
Meditation
Vicky
Strength
Cardio
Treadmill
Faisal
Strength
Cardio
Smartplans phone app
phone app video
phone app calender

Move smarter

with

smartplans

  • Personalised workout routine tailored to your goals

  • Swap sessions in and out of your plan

  • Create a schedule and sync it to your calendar

  • Complete workouts at home or on the go

  • Stay motivated and keep your routine fresh

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Your questions, answered

How do I get Mvmnt?

You can download the Mvmnt app on your mobile from the App Store or Google Play Store now. Alternatively, if you have a Sky Q, Sky Stream, or Sky Glass device, you can either use voice search by saying "Movement" into your Sky remote. Or go to apps, and find the Mvmnt app.

How does Body-Tracking work?

With a Sky Live device, our Body-Tracking technology tracks your movement and provides you with real-time feedback cues for how your form can be improved. That same tracking tech can also count your reps and determine the accuracy of your body positioning during the workout.

How often are new workouts added?

We have hundreds of workouts in our library, and we add new sessions every month.

How long is the free trial?

Your free trial is 7 days long – giving you enough time to try a few workouts and see what Mvmnt is all about. You will be notified when your free trial is coming to an end via email. If you are a Sky customer, you have access to a longer, exclusive 45 day free trial from the day you sign up. This trial period may change at any time through the year and only applies once to a new user/account.

How much does a subscription cost?

For our mobile app, a subscriptions costs £9.99 (€9.99 in ROI) per month, or £89.99 (€89.99 in ROI) annually. If you are a Sky customer, you can access Mvmnt for a subscription cost of £7.99 (€7.99 in ROI) per month. The price may change at any time in the future, but you would be notified of any changes in advance.